Ingredients:

WHEAT Flour (with calcium, iron, niacin (B3) and thiamin (B1)), Water, Malted WHEAT Flakes (6%), Yeast, Malted BARLEY Flour, WHEAT Protein, WHEAT Bran, FermentedWHEAT Flour, Salt, Sustainable SOYA Flour, Vegetable Oils (Rapeseed, Sustainable Palm), WHEAT Semolina, Dried Malted WHEAT Sourdough, Vinegar, Flour Treatment Agent: Ascorbic Acid (Vitamin C

Allergens:

Celery, Gluten, Crustacea, Egg, Fish, Lupine, Milk, Molluscs, Mustard, Peanuts, Sesame, Soy, Sulphites, Nuts

Energy (kcal)	253
Protein	9.5 g
Carbohydrates	46.1 g
Sugars	3.5 g
Fat	2.5 g
Saturated Fat	0.4 g
Fibre	3.8 g
Salt	0.84 g