Ingredients:

WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, seeds and WHEAT sourdough 21.8% (stone-ground WHEAT flour (stone-ground WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, yellow linseeds, sunflower seeds, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEAT germ, BARLEY malt extract), sunflower seeds 3.8%, brown linseeds 2.1%, yellow linseeds 2.1%, millet seeds 1.3%, poppy seeds 1.3%, WHEAT GLUTEN, WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), rice, sea salt, pumpkin seeds 0.8%, coarse WHEAT malt, caramelised malted WHEAT flour, malted WHEAT flour, WHEATgerm, BARLEY malt extract

Allergens:

Celery, Gluten, Crustacea, Egg, Fish, Lupine, Milk, Molluscs, Mustard, Peanuts, Sesame, Soy, Sulphites, Nuts