Free and Easy Organic Chickpea & Vegetable Curry is a ready-to-heat meal presented in a 400g can. It combines chickpeas with mixed vegetables in a medium-spiced sauce suitable for everyday meals.

The recipe includes chickpeas, carrots, tomato purée, onions, green beans, and peas. A blend of spices such as turmeric, coriander, chilli, cumin, ginger, fennel, and black pepper is used along with ingredients like rice flour and sunflower oil to complete the formulation.

This product can be prepared by heating on the hob or in a microwave according to the instructions on the packaging. The canned format allows for convenient storage and simple portion use.

The product is labelled as gluten free, wheat free, organic, dairy free, vegetarian, and vegan. Allergen information is provided on the packaging, with ingredients highlighted where applicable.

Key Features:

• Ready Meal Format – Chickpea and vegetable curry in a 400g canned format for convenient meal preparation.
  
  
• Plant-Based Ingredients – Contains chickpeas, vegetables, and a blend of spices in a sauce.
  
  
• Organic Composition – Made using organically grown and processed ingredients as indicated on packaging.
  
  
• Convenient Preparation – Suitable for heating on the hob or in a microwave for quick serving.
  
  
• Dietary Suitability – Suitable for gluten free, wheat free, dairy free, vegetarian, and vegan diets.

Ingredients:

Water, Chickpeas (21%), Carrots (10%), Tomato Puree, Onions (7%), Green Beans (5%), Peas (5%), Onion Powder, Curry Powder (2%) (Turmeric, Coriander, Chilli, Sea Salt, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper), Rice Flour, Sunflower Oil, Sea Salt, Coriander.

Allergens:

For allergens please see ingredients in bold.