Free and Easy Organic Chickpea & Bean Tagine is a ready-to-heat plant-based meal presented in a 400g can. It features a Moroccan-style combination of chickpeas, beans, and vegetables in a gently spiced sauce.

The recipe includes chickpeas, haricot beans, tomato purée, onions, red peppers, and raisins, blended with a mix of traditional spices such as turmeric, coriander, chilli, cumin, ginger, and cinnamon. Additional ingredients like lentils, sunflower oil, and garlic contribute to the overall composition.

This product can be heated on the hob or in a microwave according to the instructions on the packaging. The canned format allows for convenient storage and quick meal preparation.

The product is labelled as gluten free, wheat free, organic, dairy free, vegetarian, and vegan. Allergen information is provided on the packaging, with ingredients highlighted where applicable.

Key Features:

• Ready Meal Format – Chickpea and bean tagine in a 400g canned format suitable for quick meal preparation.
  
  
• Plant-Based Ingredients – Contains chickpeas, beans, vegetables, lentils, and a blend of spices.
  
  
• Organic Composition – Made using organically grown and processed ingredients as indicated on packaging.
  
  
• Convenient Preparation – Suitable for heating on the hob or in a microwave for easy serving.
  
  
• Dietary Suitability – Suitable for gluten free, wheat free, dairy free, vegetarian, and vegan diets.

Ingredients:

Water, Chickpeas (15%), Haricot beans (15%), Tomato Puree, Onions (14%), Red Peppers (2%), Raisins (includes coating of Rapeseed Oil or Sunflower Oil), Red Lentils, Sunflower Oil, Curry Powder (1%) (Turmeric, Coriander, Chilli, Sea Salt, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper) Sea salt, Cinnamon (0.03%), Paprika (0.03%) and Cumin.

Allergens:

For allergens please see ingredients in bold.